Urban Lung Rescue.
We know living in urban areas is challenging for our lungs due to increased air pollution. Eating well, nourishing yourself and clearing your home of toxins are simple ways to live a little healthier. Here are some other simple things you can do:
Eat to Heal Your Brain
A friend of mine recently fell and hit his head. He was found unconscious and was rushed to the hospital where he stayed in the ICU for many days, with brain bleeding and fractures in his skull. Luckily he is on the mend, though it is a slow, slow, road to recovery but he is…
Type 1 Diabetes Sucks
I HATE TYPE 1 DIABETES. I am tired, like really f’ing tired. I am going to post this just once. I am going to allow myself to rant and rave and let out all of the anger and frustration and the deep sadness in my soul. Sadness that this has happened to our little boy…
Meditation & Gratitude
We hear everywhere how important it is to meditate and to be grateful #grateful has thousands of posts – people are looking for ways to show gratitude!So why should you care? You may feel there are so many things you “should” be doing, and you’re suggesting I do more?! Believe me, I get it. I just…
About Me
Hi, I’m Corina. I am an advertising executive, and I became a holistic nutritionist after my infant son was diagnosed with a chronic illness. I am passionate about the environment and I am a curious nutritionist! This blog is for me to share my love of food and wellness and for sharing my favourites with you!
Subscribe to My Blog
Get new content delivered directly to your inbox.
theedible.ca 